Runs

Not the dietary kind. I've been getting in about 3 runs a week. Right now I'm at 2 miles a jog. Not too terrible, long ways to go. I have to get back on the bike here in the next couple of weeks. I haven't ridden anything over 5 miles in almost a month. That's not good when I was going for two 15 mile rides a week. Weights have been staying steady. Tried to get up there tonight but it was closed due to the flooding. I was up there last Thursday and I guess I'll try again tomorrow.