Today is Sunday and I haven't gotten around to doing much. Raining all day and ate 3 sandwiches at Mandy's. I am hoping to get in a run tonight if the rain will stop for 30 minutes.
I'll go backwards here. Saturday I took my first ride west of town. I rode out the Lane/Rantoul road and back. Toughest ride I've done on the bike yet. Only 14 miles, but they were hilly and it was windy outside. The ride took 1 hour 6 minutes according the Cateye with an average speed of 12.7 mph. Not terrible, but still got to get that speed up a little bit. Hopefully in the next couple of weeks I can get a 20 miler in.
Friday night after my short ride I got bored and decided to go workout. Got in a great workout and don't remember much of the specifics. Got a good bench in, good set of pull-ups, added a couple of sets of dips, and got the rest of my lifts completed. Pretty good weekend so far, great if I can get a run in tonight.
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