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Warden's Tri Training Journal
A record of my training in Kansas.
Tuesday, May 15, 2007
Quick Ride
Rode down to the other side of town and back tonight, rained so I didn't get a long ride in. Maybe tomorrow, we'll see. Pushed it hard the whole way so I can still call it a workout. Breathing pretty hard on the way back.
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2007
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August
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May
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Cruisin' Along
Longer Run... Getting There
Weights Again
Back In the Saddle
Short Ride
Post #31
Stumbled...
Weights Session
Got My Ride In!
Quick Ride
Two Times
Lifting Session
Sunday evening Jog
Uh-Oh Looks Like I missed one
Another Jog
2 Birds, 1 Stone
Short Ride
Run...
Upper Body A.M. Workout
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April
(17)
About Me
Warden
"Of all the things I've lost, I miss my mind the most" Mark Twain
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