Legs.

Legs are killing me. Already. Tomorrow will be real bad.

3 x 8 of split squats with 20's.
3 x 8 Lunges with 25's.
3 x 8 of Straight-Leg deadlifts with 35's.

Ow. Ride home wasn't bad. Slow and steady baby.

The weekend will be slow with crappy weather coming in. Hopefully next week the weather will straighten out and I can get in consistent workouts.