Made it to the Y this morning to get in my legs workout. That's 2 for 2! A great accomplishment to not skip the legs yet. Went pretty well, not sure if my legs are just feeling better from all of the biking or if last week's workout helped that much, but today didn't seem too bad.
3 x 8 split squats with 35 lb. dumbells
3 x 8 Lunges with 20 lb. dumbells
3 x 8 straight leg deadlift with 40 lb. dumbells
2 x 10 of leg raises.
Also got in a nice 4 mile bike ride tonight. Got my helmet today, fits nicely if I can figure out the straps around my ears. Going to test it out Saturday morning.
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